MEDITATION TIPS
Helpful Meditation Nuggets
POWER OF ATTENTION
BLISS OF COMPASSION
COMING ALIVE IN AWARENESS
October 25, 2020
In the moment of frantic distraction and stress, allow yourself to take a moment, breathe, pause, and enter the space within which all hell is breaking loose. You are that space. And you are much vaster than the tiny bubbles of happenings within the ocean of awareness. - Chris Kang
October 27, 2020
Compassion is not a feel-good thing but a be-good heart that flows naturally from a deep silent space within. Seeing without separation, there is open joy and delight in every thought, word, and action vibrating with the throb of compassion. In this throb, wholeness begins to dawn. - Chris Kang
October 28, 2020
Awareness is ever present yet ever unseen. We see, hear, smell, taste, touch, and think about everything else under the sun, but not awareness. It can never be known yet is ever knowing: the timeless aware-ing that makes all changing experience possible. Rest in That. Be alive in That. - Chris Kang