MEDITATION TIPS

Helpful Meditation Nuggets

Bloom

POWER OF ATTENTION

Wheat Field

BLISS OF COMPASSION

Wandering Traveler

COMING ALIVE IN AWARENESS

October 25, 2020

In the moment of frantic distraction and stress, allow yourself to take a moment, breathe, pause, and enter the space within which all hell is breaking loose. You are that space. And you are much vaster than the tiny bubbles of happenings within the ocean of awareness. - Chris Kang

October 27, 2020

Compassion is not a feel-good thing but a be-good heart that flows naturally from a deep silent space within. Seeing without separation, there is open joy and delight in every thought, word, and action vibrating with the throb of compassion. In this throb, wholeness begins to dawn. - Chris Kang

October 28, 2020

Awareness is ever present yet ever unseen. We see, hear, smell, taste, touch, and think about everything else under the sun, but not awareness. It can never be known yet is ever knowing: the timeless aware-ing that makes all changing experience possible. Rest in That. Be alive in That. - Chris Kang