Deepening Your Practice

On the meditative journey, a regular and consistent meditation practice in the context of a supportive community can be very helpful. This help comes in the form of teaching and instruction from a meditation guide who serves as a spiritual friend on the path of liberation, as well as from the collective energy and inspiration of fellow meditators sitting and walking alongside one another.

In these sessions, we learn more about the path of practice as we go deeper into the nuances of letting go and ethics, mindfulness and discernment, compassion and altruistic motivation, insight and wisdom, nature of mind and reality, our innermost potential for awakening, the role of a teacher, the heart of devotion and ego-surrender, and the total freedom from dissatisfaction that ensues. We engage with our inner blocks that hijack our walk, avoid various pitfalls such as spiritual bypassing, and explore the social and ecological implications…