Everyday Vipassana
Wed, 12 Feb
|Online fortnightly sessions via Zoom
A seven-session course on the early Buddhist theory and practice of clear seeing or insight (vipassana) in the context of everyday life. This course fosters foundational knowledge and skills in authentic meditation.


Time & Location
12 Feb 2025, 5:30 pm – 6:30 pm SGT
Online fortnightly sessions via Zoom
About the event
Life presents us with many challenges and stresses. We feel weariness in the body, unease in the mind, and distress in the heart. We suffer in a reactive and cyclical fashion, and yearn for lasting freedom from such distress. We long for genuine and stable happiness.
The Buddha’s path to liberating freedom has clear seeing and compassion at its heart. Grounded in an ethical way of life, this path offers an approach to suffering that is kind and wise. Regardless of our religious beliefs, the way of mindfulness, stillness, and clear seeing imbued with kindness and compassion can help us work with the inevitable troubles of everyday life. At the deepest level, vipassana in the context of the noble eightfold path clears away defilements at the root and frees the mind and heart irreversibly.
Awarezen's lineage teachers of samatha-vipassana (calm and insight) include Acariya Godwin Samararatne (1932-2000), Bhante Shravasti Dhammika (in…